Women 45–70 Want To Lose Weight? Join The 250,000+ Ladies Who Have Started Losing Weight With Me!
If you've gained stubborn weight and can't get rid of it. I'll show you what actually works after 40.
See the transformations for yourself
These are everyday women — not fitness models — who simply followed the program.
You've gained weight without changing anything - Now it's impossible to lose
You're not lazy. You're not broken. Your body has changed, and traditional advice simply wasn't made for it.
"I lost 18 pounds in just 10 weeks. After years of trying everything, Petra's program finally worked because she actually understands what our bodies are going through."
Three steps to transforming your body after 40
No extreme diets. No punishing workouts. Just a hormone-smart approach that finally makes sense.
Understand your hormones
We start with the science your doctor never explained. You'll finally understand why your body holds onto fat during menopause — and what to do about it.
Follow your personalised plan
Get a done-for-you workout and nutrition plan designed specifically for women 40–70. Low-impact, home-friendly, and actually enjoyable.
Watch your body change
With weekly check-ins, community support, and Petra guiding you every step, results aren't just possible — they're expected.
Ladies who work with me get incredible results
These are everyday women — not fitness models — who simply followed the program.
Millions of women are already learning from my YouTube
Every week I share free, science-backed videos on menopause, metabolism, and hormone-friendly fitness. Start learning today — completely free.
I lost 30 lbs in my 50s — and made it my mission to help you do the same
Four years ago, I was 30 lbs overweight and doing everything the "experts" told me — cutting calories, doing hours of cardio. Nothing worked. I felt frustrated, invisible, and like my body had completely betrayed me.
Then I discovered the truth about menopause and metabolism. Once I stopped fighting my hormones and started working with them, the weight came off — and has stayed off. Now I help thousands of women do exactly the same.
Real words from real women
Genuine feedback from women in our community.
"We did it! I went from 189 pounds to 168 in 10 weeks. I can't tell you how happy I am with the results — and how different I feel in my own skin."
"For the first time in years Petra's wonderful motivational words prompted me to get fit. I feel like the woman I used to be — confident and full of energy."
"This program gave me the belief that I can reach my desired weight and sustain a healthy lifestyle. I'm so thankful I finally found something that works."
Join The Lady Change Program today
Join 2,350+ women who've stopped fighting their bodies and started working with their hormones. Your transformation starts the moment you join.
The Lady Change
Full menopause weight loss program
per month · cancel anytime
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Everything you need to know
Still on the fence? Here are the questions we hear most often — and honest answers.
Your next chapter starts today
250,000 women have already changed their lives. You're next.
Join The Lady Change →30-day money-back guarantee · No equipment needed · Cancel anytime
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