Join 250,000+ women who've already started their transformation · See The Lady Change Program →

Menopause Weight Loss Expert

Women 45–70 Want To Lose Weight? Join The 250,000+ Ladies Who Have Started Losing Weight With Me!

If you've gained stubborn weight and can't get rid of it. I'll show you what actually works after 40.

Join The Lady Change → See real results

250k+

Ladies helped

2,350+

Active members

7.1M+

Social followers

🏆

20 lbs lost

Average member result

Community rating

Loved by 2,350+ women

★★★★★

📸 1.7M Instagram Followers

▶️ 917K YouTube Subscribers

👥 3.5M Facebook Community

🎵 968K TikTok Followers

⭐ 2,350+ Active Program Members

💪 250K+ Women Helped

📸 1.7M Instagram Followers

▶️ 917K YouTube Subscribers

👥 3.5M Facebook Community

🎵 968K TikTok Followers

⭐ 2,350+ Active Program Members

💪 250K+ Women Helped

Real women, real results

See the transformations for yourself

These are everyday women — not fitness models — who simply followed the program.

–11 lbs in 8 weeks

–16 lbs in 6 weeks

–19.8 lbs in 8 weeks

–13 lbs in 8 weeks

–21.9 lbs in 8 weeks

–15 lbs in 8 weeks

–22 lbs in 8 weeks

I want these results →

Does this sound familiar?

You've gained weight without changing anything - Now it's impossible to lose

You're not lazy. You're not broken. Your body has changed, and traditional advice simply wasn't made for it.

✓

The belly fat appeared out of nowhere and no amount of crunches or cardio shifts it

✓

You feel exhausted all the time and exercise leaves you more wiped out than before

✓

You've lost confidence in your body and don't feel like yourself anymore

✓

You're over 40 and suspect your hormones might be working against you

Yes — show me what works →

"I lost 18 pounds in just 10 weeks. After years of trying everything, Petra's program finally worked because she actually understands what our bodies are going through."

🌸

Alicia M.

Member since 2023 · Lost 18 lbs

92%

See results in first 4 weeks

5.0★

Average member rating

The process

Three steps to transforming your body after 40

No extreme diets. No punishing workouts. Just a hormone-smart approach that finally makes sense.

Understand your hormones

We start with the science your doctor never explained. You'll finally understand why your body holds onto fat during menopause — and what to do about it.

Follow your personalised plan

Get a done-for-you workout and nutrition plan designed specifically for women 40–70. Low-impact, home-friendly, and actually enjoyable.

Watch your body change

With weekly check-ins, community support, and Petra guiding you every step, results aren't just possible — they're expected.

Real women, real results

Ladies who work with me get incredible results

These are everyday women — not fitness models — who simply followed the program.

–12.2 lbs

Kirsty

Lost 12.2 lbs in 6 weeks

"I finally feel like myself again. The program works because it's designed for women like us."

–11.6 lbs

Lisa

Lost 11.6 lbs in 6 weeks

"I tried everything before this. Nothing worked until I understood what my hormones were doing."

–28.6 lbs

Rachael

Lost 28.6 lbs in 8 weeks

"The community alone is worth it. We lift each other up every single day."

I want these results →

Free education

Millions of women are already learning from my YouTube

Every week I share free, science-backed videos on menopause, metabolism, and hormone-friendly fitness. Start learning today — completely free.

917K

Subscribers

4M+

Monthly views

200+

Free videos

Watch free videos →

Meet Petra

I lost 30 lbs in my 50s — and made it my mission to help you do the same

Four years ago, I was 30 lbs overweight and doing everything the "experts" told me — cutting calories, doing hours of cardio. Nothing worked. I felt frustrated, invisible, and like my body had completely betrayed me.

Then I discovered the truth about menopause and metabolism. Once I stopped fighting my hormones and started working with them, the weight came off — and has stayed off. Now I help thousands of women do exactly the same.

📺7.1 million followers across social media platforms

💪250,000+ women helped through the Lady Change method

🌟Personal transformation: Lost 30 lbs in my 50s without extreme diets

Real women, real results

Real words from real women

Genuine feedback from women in our community.

I want these results →

30 Days

Money-Back Guarantee

14 Days

Average Time to First Results

$1.19

Per Day

Ready to start?

Join The Lady Change Program today

Join 2,350+ women who've stopped fighting their bodies and started working with their hormones. Your transformation starts the moment you join.

✓ Done-for-you workout plan (home-friendly, low-impact)

✓ Hormone-smart nutrition guide & meal plans

✓ Private community of supportive women

✓ Weekly live sessions with Petra

✓ Progress tracking & accountability check-ins

The Lady Change

Full menopause weight loss program

$37

per month · cancel anytime

Start My Transformation →

🔒 Secure checkout · 30-day money back guarantee

Common questions

Everything you need to know

Still on the fence? Here are the questions we hear most often — and honest answers.

I'm ready to join →

Do I need any equipment?+

Absolutely not. The Lady Change is designed to be done entirely at home with no equipment. All workouts use your own bodyweight and are beginner-friendly, low-impact movements safe for women 40–70.

How quickly will I see results?+

Most members start noticing changes in energy and bloating within the first 1–2 weeks. Visible weight loss typically becomes clear by week 3–4. Every body is different, but 92% of our members report seeing measurable results within the first month.

I'm in my 60s or 70s— is this still for me?+

Yes! The program is specifically designed for women aged 40–70. Many of our most impressive transformations come from women in their 60s. The workouts are low-impact and the nutrition guidance accounts for slower metabolism at every age.

What if I've already tried everything?+

That's exactly who this program was built for. If standard diets and workout plans haven't worked, it's because they weren't designed with menopause in mind. This program works differently — by addressing the hormonal root cause of weight gain after 40.

Is there a money-back guarantee?+

Yes — I offer a 30-day money-back guarantee, no questions asked. I'm confident this program will work for you, and I want you to join risk-free. If you're not happy for any reason within 30 days, you get a full refund.

Can I cancel at any time?+

Completely. There are no long-term contracts or hidden fees. You can cancel your membership anytime in a few clicks. We keep you because our program works — not because we lock you in.